This is an article from the media Jean business team.
The workout is smoother than ever.
Are you surprised at the weakness of your leg muscles if you go out for a long time after the emergency declaration?
Although the author knows that there is meat on his thighs, he does not walk too far but does not have the physical strength to sleep in other places.
I walk and squat consciously, but it doesn't seem to be enough.
Therefore, in order to increase the load on my daily exercise, I decided to use IMPHY's "buttocks upward resistance tube Hard hard blue middle and advanced people".
It works for the lower body!
A good place to practice tutorials is where you can put a load on yourself.
The author uses it in relatively simple exercises such as expanding the width of the foot to squat "wide squat", bending one knee to put the center of gravity, and the other foot lateral extension of the "flank". If you don't wear it, the fatigue of the leg is completely different.
Be able to exercise happily
"buttocks Resistance Hard hard Blue facing the Advanced" is a collaboration prop with the 20th anniversary band ORANGE RANGE's "Health".
MV uses the "buttocks up resistance tube Hard hard blue to face the advanced" exercise! You can do interesting exercises according to music while watching YouTube videos.
Choreographers all lift their legs or twist their upper body, so it's not difficult. However, after the end, you will feel a comfortable load on the buttocks and thighs.
It has an effect on torso, weight loss, hip exercise and thin thighs, so be sure to continue.
A way to concentrate on exercise
The inside of the band wrapped around the ankle is embedded with a cushion, making it difficult to feel the pain.
In addition, because it can be fixed according to the ankle, it will not be unable to focus on the action because of dislocation.
The author will also open and close his legs while working and do "exercise at the same time".
The accompanying guide describes a total of 10 exercises, including three exercises used by Health. It is very difficult, some movements can not be reproduced without good exercise of the torso, and the fun of the game which is in step with the growth is also very attractive.
Personally, I like to watch YouTube videos while enjoying the music simply. The process from work to exercise is almost seamless, which is really rare for those who are ultimately lazy and troublesome.
Please note that the price shown below is the current writing. Due to possible changes, please confirm the sales page.
